Diet Trends
Latest Feature Articles
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Popular Diet Scams
The diet industry is filled with products and programs that promise weight loss results. Learn what the popular diet scams are to save time, money and your health.
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The UltraSimple Diet
Can eliminating toxins allow you to lose up to 10 pounds in 7 days and reduce your pain and inflammation? Dr. Mark Hyman says it can.
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Detox Diets and Weight Loss
Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body.
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Syndrome X: The Silent Killer
Diets worsen the problems of Syndrome X. Dr. Reaven describes the symptoms, risk factors and cure for this metabolic disorder, the silent killer.
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Extreme Fat Smash Diet
The Fat Smash Diet is taken to the extreme with a quick weight loss plan set up to help you lose as much as 12 pounds in three weeks.
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Cheater's Diet Alleviates Boredom
Ever crave a cookie or sundae while on a diet? Now there's a weight loss plan where you can have special treats without feeling guilty and increase your metabolism.
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Dangers of Yoyo Dieting
Yoyo dieting causes serious health risks. But there are alternative strategies you can use to get you through stressful times without turning to food.
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Review:The Feel Good Diet
The basis of the weight loss plan by Cheryl Hart and Mary Kay Grossman is to increase serotonin and improve hormones that control your metabolism to help you lose weight.
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Negative Calorie Diet
Though the Negative Calorie Diet plan can help you lose weight, the real purpose of the diet is to increase energy and live longer.
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Review: The Sugar Solution
A book review of "The Sugar Solution: Real Solutions for Real Symptoms." Learn how keeping your blood sugar level can help you lose weight.
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Coffee Aids Weight loss
Discover the health benefits of coffee and how it can help in your weight loss efforts.
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Recetas navideñas para todos los gustos
Las fiestas navideñas son un gran momento para festejar con todos los seres queridos y qué mejor que vivirlo degustando unos buenos platos fáciles de preparar.
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