Diet Trends

Hollywood stars continually shed body fat and increase muscle mass in a short period of time and this article looks to reveal the extremities of their weight trivia.

Dec 11, 2009 - Robert Brady

Although popular diet cookie plans like Dr. Siegel's Cookie Diet are relatively safe and do work quickly, most dieters need more variety from these bland cookies.

Nov 23, 2009 - Megan B. Wyatt

The Raw Divas provide information, girlfriend support, raw food diet testimonials and advice about eating raw food in their free seven day raw food detox challenge.

Nov 23, 2009 - Jamie Hobbs

Can swapping meat with mushrooms in popular recipes as part of a healthy diet help dieters beat the bulge?

Nov 21, 2009 - Farai Muchemwa

Low carb diets and low protein diets are diets on opposite sides of the spectrum. They both have their weaknesses and strengths when it comes to losing weight.

Nov 18, 2009 - Alina Bradford

Calorie restriction research in adult mice shows that eating small amounts of nutrient-rich foods helps drop pounds below normal weight and can help humans live longer.

Nov 14, 2009 - Mary Earhart

Shifting to a plant-based diet can be a bit challenging. By taking sensible steps towards the diet change, one can successfully embrace the vegan path.

Nov 13, 2009 - Cecille de la Cruz

With so many different diet programs out there, it seems as though the most effective way to lose weight may be a simple, low calorie diet plan.

Nov 12, 2009 - Anja Pujic

Weight issues plague the majority of the American population. The obsession to be thin continues to drive people of all ages to jump on the latest popular diet trend.

Nov 9, 2009 - Debby Mayne

This article summarizes an alternative for individuals on low carb or low glycemic diets where pasta is usually off limits. The pasta described here is good for dieters.

Oct 31, 2009 - NeilMarcus White

Local government lawmakers find fast-food eateries an appetizing target in the battle against obesity. But new research reveals the idea is a recipe for failure.

Oct 30, 2009 - Michael Carroll

The macrobiotic diet advocates eating foods that are low in fat and high in fiber. The diet has its benefits, but following proper nutrition guidelines is also necessary.

Oct 25, 2009 - Ydalia Tolentino

Protein supplementation can aid in weight loss if used in conjunction with proper diet and exercise.

Oct 14, 2009 - Kimberly Coghlan

The hCG diet has many nutrition professionals and doctors speaking out on deceptive claims, lack of proof, and the questionable background of its promoter.

Oct 13, 2009 - Christopher T. Reilly

Many people think that low-carb diets are more effective than more traditional diets that focus on cutting calories and fats. How true is this?

Sep 26, 2009 - Lavinia Rodriguez

The grapefruit diet is a fad that has been around since the 1970s, but how effective and safe is eating pure fruit for nutrition?

Sep 26, 2009 - Jennifer Marsh

The raw food diet is a weight loss program that promotes eating uncooked food as a healthy way to lose weight and stay fit.

Sep 25, 2009 - Jennifer Marsh

With low-carb diets, program rules must be followed carefully to ensure that the rapid weight loss system provided by ketosis continues to work.

Sep 21, 2009 - Victoria Nicks

A high-protein low-carb diet can provide safe weight loss for people who need to lose weight fast. Low-carb diet meals can provide balanced nutrition during dieting.

Sep 20, 2009 - Victoria Nicks

Weight loss solutions help dieters lose inches fast. A fast weight loss diet can be combined with free weight loss plans, and help with losing weight, for best results.

Sep 18, 2009 - Victoria Nicks

The popular cookie diet promises weight loss but does not promote health or lasting weight maintenance.

Sep 10, 2009 - Melissa Black

Splenda is touted as a safe, zero-calorie alternative to sugar. But, does it match up to other sweeteners on safety, and are sweetener health risks really myths?

Sep 8, 2009 - Nicole Van Hoey

How fast is too fast for weight loss? How much weight can you safely lose per week and expect a permanent weight loss?

Sep 5, 2009 - Marian Henderson

There are tons of fad detox diets out on the market. However, choosing a detox diet program that will promote weight loss and overall internal health is essential.

Aug 30, 2009 - Jazmin Espinal

Detox diets are a fad today and promise all benefits that a cleansed body can offer. One such is the 'lemon detox diet' that has a touch of spice and is easy to follow.

Aug 27, 2009 - Snigdha Taduri