Diet Trends
Latest Articles
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Low Carb and Low Protein Diets
Low carb diets and low protein diets are diets on opposite sides of the spectrum. They both have their weaknesses and strengths when it comes to losing weight.
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The Calorie Restriction Diet
Many medical experts are promoting the Calorie Restriction Diet to help people substantially extend their lives and increase energy. Is it for you?
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Lose Weight With Big Breakfast Cereal Bowl
Nutrition experts say a big breakfast is a key to losing unwanted pounds because it keeps you full. Here is a cheap way dieters make their own low cost low-sugar granola.
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Popular Diet Scams
The diet industry is filled with products and programs that promise weight loss results. Learn what the popular diet scams are to save time, money and your health.
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Tosca Reno's Eat-Clean Diet Book
The Eat-Clean Diet Cookbook promises a variety of recipes that are healthy and weight-loss friendly, but not complicated. Does it come through?
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The UltraSimple Diet
Can eliminating toxins allow you to lose up to 10 pounds in 7 days and reduce your pain and inflammation? Dr. Mark Hyman says it can.
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Diet Foods and Weight Gain
Dieters often turn to meal-replacement bars, powders, drinks or diet foods like low-cal pop or chips to curb caloric intake, most of which sabotage plans to lose weight.
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