Diet Trends


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 		Popular Diet Scams
The diet industry is filled with products and programs that promise weight loss results. Learn what the popular diet scams are to save time, money and your health.
The UltraSimple Diet
Can eliminating toxins allow you to lose up to 10 pounds in 7 days and reduce your pain and inflammation? Dr. Mark Hyman says it can.
Detox Diets and Weight Loss
Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body.
Syndrome X: The Silent Killer
Diets worsen the problems of Syndrome X. Dr. Reaven describes the symptoms, risk factors and cure for this metabolic disorder, the silent killer.
Extreme Fat Smash Diet
The Fat Smash Diet is taken to the extreme with a quick weight loss plan set up to help you lose as much as 12 pounds in three weeks.
Cheater's Diet Alleviates Boredom
Ever crave a cookie or sundae while on a diet? Now there's a weight loss plan where you can have special treats without feeling guilty and increase your metabolism.
Dangers of Yoyo Dieting
Yoyo dieting causes serious health risks. But there are alternative strategies you can use to get you through stressful times without turning to food.
Review:The Feel Good Diet
The basis of the weight loss plan by Cheryl Hart and Mary Kay Grossman is to increase serotonin and improve hormones that control your metabolism to help you lose weight.
Negative Calorie Diet
Though the Negative Calorie Diet plan can help you lose weight, the real purpose of the diet is to increase energy and live longer.
Review: The Sugar Solution
A book review of "The Sugar Solution: Real Solutions for Real Symptoms." Learn how keeping your blood sugar level can help you lose weight.
Coffee Aids Weight loss
Discover the health benefits of coffee and how it can help in your weight loss efforts.
Recetas navideñas para todos los gustos
Las fiestas navideñas son un gran momento para festejar con todos los seres queridos y qué mejor que vivirlo degustando unos buenos platos fáciles de preparar.
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Contributing Articles in Diet Trends

 		Hollywood Weight Gain & Loss
Hollywood stars continually shed body fat and increase muscle mass in a short period of time and this article looks to reveal the extremities of their weight trivia.
How Diet Cookies can Help You Lose Weight
Although popular diet cookie plans like Dr. Siegel's Cookie Diet are relatively safe and do work quickly, most dieters need more variety from these bland cookies.
Raw Divas-Raw Food Detox Diet
The Raw Divas provide information, girlfriend support, raw food diet testimonials and advice about eating raw food in their free seven day raw food detox challenge.
Can a Mushroom-Swap Diet Help You Slim Down?
Can swapping meat with mushrooms in popular recipes as part of a healthy diet help dieters beat the bulge?
Low Carb and Low Protein Diets
Low carb diets and low protein diets are diets on opposite sides of the spectrum. They both have their weaknesses and strengths when it comes to losing weight.
Calorie Restriction as a Means to Longevity
Calorie restriction research in adult mice shows that eating small amounts of nutrient-rich foods helps drop pounds below normal weight and can help humans live longer.
From Meat to Meatless Diet
Shifting to a plant-based diet can be a bit challenging. By taking sensible steps towards the diet change, one can successfully embrace the vegan path.
Weight Loss with Low Calorie Diets
With so many different diet programs out there, it seems as though the most effective way to lose weight may be a simple, low calorie diet plan.
Weight Loss Programs—Diets to Help Drop Pounds
Weight issues plague the majority of the American population. The obsession to be thin continues to drive people of all ages to jump on the latest popular diet trend.
Spaghetti That is Good For You!
This article summarizes an alternative for individuals on low carb or low glycemic diets where pasta is usually off limits. The pasta described here is good for dieters.
Do Bans on Fast-Food Restaurants Improve Health?
Local government lawmakers find fast-food eateries an appetizing target in the battle against obesity. But new research reveals the idea is a recipe for failure.
What is the Macrobiotic Diet?
The macrobiotic diet advocates eating foods that are low in fat and high in fiber. The diet has its benefits, but following proper nutrition guidelines is also necessary.
Protein Supplementation for Weight Loss
Protein supplementation can aid in weight loss if used in conjunction with proper diet and exercise.
Health Concerns of the hCG Diet
The hCG diet has many nutrition professionals and doctors speaking out on deceptive claims, lack of proof, and the questionable background of its promoter.
Are Low Carb Diets Effective?
Many people think that low-carb diets are more effective than more traditional diets that focus on cutting calories and fats. How true is this?
Does the Grapefruit Diet Help with Weight Loss?
The grapefruit diet is a fad that has been around since the 1970s, but how effective and safe is eating pure fruit for nutrition?
How Healthy is the Raw Food Diet?
The raw food diet is a weight loss program that promotes eating uncooked food as a healthy way to lose weight and stay fit.
Following a Low-carb Diet's Program Rules
With low-carb diets, program rules must be followed carefully to ensure that the rapid weight loss system provided by ketosis continues to work.
A Fast Diet for Safe Weight Loss
A high-protein low-carb diet can provide safe weight loss for people who need to lose weight fast. Low-carb diet meals can provide balanced nutrition during dieting.
Free Fast Weight Loss Diet Help
Weight loss solutions help dieters lose inches fast. A fast weight loss diet can be combined with free weight loss plans, and help with losing weight, for best results.
The Cookie Diet
The popular cookie diet promises weight loss but does not promote health or lasting weight maintenance.
How Safe is Your Sugar Substitute?
Splenda is touted as a safe, zero-calorie alternative to sugar. But, does it match up to other sweeteners on safety, and are sweetener health risks really myths?
Advice for Dieters
How fast is too fast for weight loss? How much weight can you safely lose per week and expect a permanent weight loss?
Healthy Weight Loss Cleanse Diets
There are tons of fad detox diets out on the market. However, choosing a detox diet program that will promote weight loss and overall internal health is essential.
The Lemon Detox Diet
Detox diets are a fad today and promise all benefits that a cleansed body can offer. One such is the 'lemon detox diet' that has a touch of spice and is easy to follow.
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