Diet Trends
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The diet industry is filled with products and programs that promise weight loss results. Learn what the popular diet scams are to save time, money and your health. more...
Can eliminating toxins allow you to lose up to 10 pounds in 7 days and reduce your pain and inflammation? Dr. Mark Hyman says it can. more...
Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body. more...
Diets worsen the problems of Syndrome X. Dr. Reaven describes the symptoms, risk factors and cure for this metabolic disorder, the silent killer. more...
The Fat Smash Diet is taken to the extreme with a quick weight loss plan set up to help you lose as much as 12 pounds in three weeks. more...
Cheater's Diet Alleviates Boredom
Ever crave a cookie or sundae while on a diet? Now there's a weight loss plan where you can have special treats without feeling guilty and increase your metabolism. more...
Yoyo dieting causes serious health risks. But there are alternative strategies you can use to get you through stressful times without turning to food. more...
All feature articles in Diet Trends
By: Emma Gibson
It has been shown that taking photos of everything you eat and drink can help with weight loss, but as with any diet plan there are pros and cons to consider. more...
The Trend of Dietary Supplements
By: James Jackson
The past decade has seen an explosion in the widespread availability of dietary medical supplements. Are they a wise investment, or a threat to your health? more...
Low-Fat/Carb Tortillas Up Protein & Fiber Intake
By: Alli Rainey
Low-fat, low-carb tortillas increase protein and dietary fiber in diets. A healthy bread alternative, these tortillas can also help dieters reduce overall calorie intake. more...
Break Bad Health Habits For a Lifetime
By: Kim Miller
Consider that self denial, superhuman willpower, and hard to sustain dietary and exercise routines should be a practice of past generations. more...
People usually think it's their fault they haven't been able to stick to a diet. However, it's not a lack of willpower. It has more to do with the brain. more...
By: Maryrose Roque
Studies have shown that Asians have lesser problems with weight gain and chronic diseases. Find out what their secret is. more...
By: Maryrose Roque
Ready to give up your carbs? Studies claim that the Atkins Diet can cause rapid weight loss in the first six months. Find out how. more...
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