Diet Trends
All contributors in Diet Trends
The diet industry is filled with products and programs that promise weight loss results. Learn what the popular diet scams are to save time, money and your health. more...
Can eliminating toxins allow you to lose up to 10 pounds in 7 days and reduce your pain and inflammation? Dr. Mark Hyman says it can. more...
Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body. more...
Diets worsen the problems of Syndrome X. Dr. Reaven describes the symptoms, risk factors and cure for this metabolic disorder, the silent killer. more...
The Fat Smash Diet is taken to the extreme with a quick weight loss plan set up to help you lose as much as 12 pounds in three weeks. more...
Cheater's Diet Alleviates Boredom
Ever crave a cookie or sundae while on a diet? Now there's a weight loss plan where you can have special treats without feeling guilty and increase your metabolism. more...
Yoyo dieting causes serious health risks. But there are alternative strategies you can use to get you through stressful times without turning to food. more...
All feature articles in Diet Trends
Low Carb and Low Protein Diets
By:
Alina Bradford
Low carb diets and low protein diets are diets on opposite sides of the spectrum. They both have their weaknesses and strengths when it comes to losing weight. more...
Calorie Restriction as a Means to Longevity
By: Mary Earhart
Calorie restriction research in adult mice shows that eating small amounts of nutrient-rich foods helps drop pounds below normal weight and can help humans live longer. more...
Shifting to a plant-based diet can be a bit challenging. By taking sensible steps towards the diet change, one can successfully embrace the vegan path. more...
Weight Loss with Low Calorie Diets
By: Anja Pujic
With so many different diet programs out there, it seems as though the most effective way to lose weight may be a simple, low calorie diet plan. more...
Weight Loss Programs—Diets to Help Drop Pounds
By: Debby Mayne
Weight issues plague the majority of the American population. The obsession to be thin continues to drive people of all ages to jump on the latest popular diet trend. more...
Spaghetti That is Good For You!
By: NeilMarcus White
This article summarizes an alternative for individuals on low carb or low glycemic diets where pasta is usually off limits. The pasta described here is good for dieters. more...
Do Bans on Fast-Food Restaurants Improve Health?
By: Michael Carroll
Local government lawmakers find fast-food eateries an appetizing target in the battle against obesity. But new research reveals the idea is a recipe for failure. more...
All contributing articles in Diet Trends