Diet Trends

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Alina Bradford, Alina Bradford

Feature Writer Alina Bradford

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Diet Trends

Low Carb and Low Protein Diets

By: Feature Writer Alina Bradford

Low carb diets and low protein diets are diets on opposite sides of the spectrum. They both have their weaknesses and strengths when it comes to losing weight. more...

Calorie Restriction as a Means to Longevity

By: Mary Earhart

Calorie restriction research in adult mice shows that eating small amounts of nutrient-rich foods helps drop pounds below normal weight and can help humans live longer. more...

From Meat to Meatless Diet

By: Cecille de la Cruz

Shifting to a plant-based diet can be a bit challenging. By taking sensible steps towards the diet change, one can successfully embrace the vegan path. more...

Weight Loss with Low Calorie Diets

By: Anja Pujic

With so many different diet programs out there, it seems as though the most effective way to lose weight may be a simple, low calorie diet plan. more...

Weight Loss Programs—Diets to Help Drop Pounds

By: Debby Mayne

Weight issues plague the majority of the American population. The obsession to be thin continues to drive people of all ages to jump on the latest popular diet trend. more...

Spaghetti That is Good For You!

By: NeilMarcus White

This article summarizes an alternative for individuals on low carb or low glycemic diets where pasta is usually off limits. The pasta described here is good for dieters. more...

Do Bans on Fast-Food Restaurants Improve Health?

By: Michael Carroll

Local government lawmakers find fast-food eateries an appetizing target in the battle against obesity. But new research reveals the idea is a recipe for failure. more...

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