Diet Trends
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Tracy Rose
Oct 2, 2008
Popular Diet Scams
The diet industry is filled with products and programs that promise weight loss results. Learn what the popular diet scams are to save time, money and your health.
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Jun 21, 2007
The UltraSimple Diet
Can eliminating toxins allow you to lose up to 10 pounds in 7 days and reduce your pain and inflammation? Dr. Mark Hyman says it can.
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May 9, 2007
Detox Diets and Weight Loss
Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body.
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Apr 9, 2007
Syndrome X: The Silent Killer
Diets worsen the problems of Syndrome X. Dr. Reaven describes the symptoms, risk factors and cure for this metabolic disorder, the silent killer.
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Apr 7, 2007
Extreme Fat Smash Diet
The Fat Smash Diet is taken to the extreme with a quick weight loss plan set up to help you lose as much as 12 pounds in three weeks.
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Apr 2, 2007
Cheater's Diet Alleviates Boredom
Ever crave a cookie or sundae while on a diet? Now there's a weight loss plan where you can have special treats without feeling guilty and increase your metabolism.
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Mar 9, 2007
Dangers of Yoyo Dieting
Yoyo dieting causes serious health risks. But there are alternative strategies you can use to get you through stressful times without turning to food.
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Diet Trends
Oct 30, 2009
Spaghetti That is Good For You!
By:
NeilMarcus White
This article summarizes an alternative for individuals on low carb or low glycemic diets where pasta is usually off limits. The pasta described here is good for dieters.
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Oct 29, 2009
Do Bans on Fast-Food Restaurants Improve Health?
By:
Michael Carroll
Local government lawmakers find fast-food eateries an appetizing target in the battle against obesity. But new research reveals the idea is a recipe for failure.
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Oct 25, 2009
What is the Macrobiotic Diet?
By:
Ydalia Tolentino
The macrobiotic diet advocates eating foods that are low in fat and high in fiber. The diet has its benefits, but following proper nutrition guidelines is also necessary.
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Oct 14, 2009
Protein Supplementation for Weight Loss
By:
Kimberly Coghlan
Protein supplementation can aid in weight loss if used in conjunction with proper diet and exercise.
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Oct 12, 2009
Health Concerns of the hCG Diet
By:
Christopher T. Reilly
The hCG diet has many nutrition professionals and doctors speaking out on deceptive claims, lack of proof, and the questionable background of its promoter.
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Sep 26, 2009
Are Low Carb Diets Effective?
By:
Lavinia Rodriguez
Many people think that low-carb diets are more effective than more traditional diets that focus on cutting calories and fats. How true is this?
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Sep 25, 2009
Does the Grapefruit Diet Help with Weight Loss?
By:
Jennifer Marsh
The grapefruit diet is a fad that has been around since the 1970s, but how effective and safe is eating pure fruit for nutrition?
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