Diet Trends

The diet industry is filled with products and programs that promise weight loss results. Learn what the popular diet scams are to save time, money and your health.

Oct 2, 2008 - Tracy Rose

Can eliminating toxins allow you to lose up to 10 pounds in 7 days and reduce your pain and inflammation? Dr. Mark Hyman says it can.

Jun 21, 2007 - Tracy Rose

Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body.

May 9, 2007 - Tracy Rose

Diets worsen the problems of Syndrome X. Dr. Reaven describes the symptoms, risk factors and cure for this metabolic disorder, the silent killer.

Apr 9, 2007 - Tracy Rose

The Fat Smash Diet is taken to the extreme with a quick weight loss plan set up to help you lose as much as 12 pounds in three weeks.

Apr 7, 2007 - Tracy Rose

Ever crave a cookie or sundae while on a diet? Now there's a weight loss plan where you can have special treats without feeling guilty and increase your metabolism.

Apr 2, 2007 - Tracy Rose

Yoyo dieting causes serious health risks. But there are alternative strategies you can use to get you through stressful times without turning to food.

Mar 9, 2007 - Tracy Rose

The basis of the weight loss plan by Cheryl Hart and Mary Kay Grossman is to increase serotonin and improve hormones that control your metabolism to help you lose weight.

Dec 28, 2006 - Tracy Rose

Though the Negative Calorie Diet plan can help you lose weight, the real purpose of the diet is to increase energy and live longer.

Dec 12, 2006 - Tracy Rose

A book review of "The Sugar Solution: Real Solutions for Real Symptoms." Learn how keeping your blood sugar level can help you lose weight.

Oct 1, 2006 - Tracy Rose

Discover the health benefits of coffee and how it can help in your weight loss efforts.

Sep 27, 2006 - Tracy Rose

The GI Diet is a sensible eating plan that can help you lose weight. Foods are ranked by their glycemic index level to help you choose food that breaks down slowly.

Jul 22, 2006 - Tracy Rose

People with diabetes are expected to take care of their insulin plus monitor every bite put in the mouth. These 1200 calorie diets require no calorie counting.

Feb 9, 2010 - Jennifer Terry

The Best Life Diet is a program created by Oprah's personal trainer, Bob Greene, which is designed to promote long-term weight loss. Now, you can do the program online.

Feb 9, 2010 - Jenna Pack

Three detoxification system cleansing programs to help jump start weight loss. Compare these two week diets.

Feb 9, 2010 - Jennifer Terry

Negative calorie foods are a hot trend in dieting, but do they really live up to their name?

Jan 28, 2010 - Maureen Rousseau

Around 1900, United States citizens became obsessed with weight control; since then, Americans have wasted countless hours and dollars in pursuit of diet fads and frauds.

Jan 23, 2010 - Amy Sillup

The eDiet plan is a complete online custom diet plan resource for dieters. Read this eDiets.com review to learn more information.

Jan 10, 2010 - Jeremy Glennon

Combining Glucaphage, Synthroid, or Topamax and the diet pills Phentermine or Phendimetrazine can affect more than weight loss when used as an easy diet plan to get thin.

Jan 10, 2010 - Amy Andersen

Table salt is one of the leading causes of weight gain. Using salt alternatives and going on a low sodium diet can result in quick weight loss.

Jan 9, 2010 - Tiana Crump

Even though the Atkins Diet seems to be forgotten in between all the other diets on the market, it is still the cornerstone of low-carb dieting and weight loss.

Jan 8, 2010 - Jana Engelbrecht

The Cookie Diet combines an appetite-suppressing cookie and a reduced calorie diet plan to assist dieters in meeting their weight loss goals.

Jan 8, 2010 - Jeremy Glennon

It seems to be difficult to find any sort of list that tells the reader or searcher what they should and shouldn't be eating. So, this is a compiled list of just that.

Jan 5, 2010 - Samantha Cohn

Some adults make New Year's resolutions that they will never keep beyond the month of January. Practical goals to improve a diet may be more attainable.

Dec 31, 2009 - Nicole Ayers

Feeling tired, stressed or lacking in energy? This three week natural healthy no alcohol detox diet will remove toxins and cleanse the body, boosting energy levels.

Dec 20, 2009 - Helen Smeaton

Low-carbohydrate diets make lots of promises about weight loss success. Understand the principles behind low-carb diets and weight loss.

Dec 15, 2009 - Staci Eastin

The grapefruit juice diet has been around since the Depression era and has long since been considered a fad diet. However, the benefits of this diet plan are debatable.

Dec 13, 2009 - Jennifer Williams

Although popular diet cookie plans like Dr. Siegel's Cookie Diet are relatively safe and do work quickly, most dieters need more variety from these bland cookies.

Nov 22, 2009 - Megan B. Wyatt

The Raw Divas provide information, girlfriend support, raw food diet testimonials and advice about eating raw food in their free seven day raw food detox challenge.

Nov 22, 2009 - Jamie Hobbs

Can swapping meat with mushrooms in popular recipes as part of a healthy diet help dieters beat the bulge?

Nov 21, 2009 - Farai Muchemwa

Low carb diets and low protein diets are diets on opposite sides of the spectrum. They both have their weaknesses and strengths when it comes to losing weight.

Nov 17, 2009 - Alina Bradford

Calorie restriction research in adult mice shows that eating small amounts of nutrient-rich foods helps drop pounds below normal weight and can help humans live longer.

Nov 13, 2009 - Mary Earhart

Shifting to a plant-based diet can be a bit challenging. By taking sensible steps towards the diet change, one can successfully embrace the vegan path.

Nov 12, 2009 - Cecille de la Cruz

With so many different diet programs out there, it seems as though the most effective way to lose weight may be a simple, low calorie diet plan.

Nov 12, 2009 - Anja Pujic

Weight issues plague the majority of the American population. The obsession to be thin continues to drive people of all ages to jump on the latest popular diet trend.

Nov 8, 2009 - Debby Mayne

This article summarizes an alternative for individuals on low carb or low glycemic diets where pasta is usually off limits. The pasta described here is good for dieters.

Oct 30, 2009 - NeilMarcus White

Local government lawmakers find fast-food eateries an appetizing target in the battle against obesity. But new research reveals the idea is a recipe for failure.

Oct 29, 2009 - Michael Carroll