Diet Trends
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The diet industry is filled with products and programs that promise weight loss results. Learn what the popular diet scams are to save time, money and your health. more...
Can eliminating toxins allow you to lose up to 10 pounds in 7 days and reduce your pain and inflammation? Dr. Mark Hyman says it can. more...
Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body. more...
Diets worsen the problems of Syndrome X. Dr. Reaven describes the symptoms, risk factors and cure for this metabolic disorder, the silent killer. more...
The Fat Smash Diet is taken to the extreme with a quick weight loss plan set up to help you lose as much as 12 pounds in three weeks. more...
Cheater's Diet Alleviates Boredom
Ever crave a cookie or sundae while on a diet? Now there's a weight loss plan where you can have special treats without feeling guilty and increase your metabolism. more...
Yoyo dieting causes serious health risks. But there are alternative strategies you can use to get you through stressful times without turning to food. more...
All feature articles in Diet Trends
Spaghetti That is Good For You!
By: NeilMarcus White
This article summarizes an alternative for individuals on low carb or low glycemic diets where pasta is usually off limits. The pasta described here is good for dieters. more...
Do Bans on Fast-Food Restaurants Improve Health?
By: Michael Carroll
Local government lawmakers find fast-food eateries an appetizing target in the battle against obesity. But new research reveals the idea is a recipe for failure. more...
By: Ydalia Tolentino
The macrobiotic diet advocates eating foods that are low in fat and high in fiber. The diet has its benefits, but following proper nutrition guidelines is also necessary. more...
Protein Supplementation for Weight Loss
By: Kimberly Coghlan
Protein supplementation can aid in weight loss if used in conjunction with proper diet and exercise. more...
Health Concerns of the hCG Diet
The hCG diet has many nutrition professionals and doctors speaking out on deceptive claims, lack of proof, and the questionable background of its promoter. more...
Many people think that low-carb diets are more effective than more traditional diets that focus on cutting calories and fats. How true is this? more...
Does the Grapefruit Diet Help with Weight Loss?
By: Jennifer Marsh
The grapefruit diet is a fad that has been around since the 1970s, but how effective and safe is eating pure fruit for nutrition? more...
All contributing articles in Diet Trends