Diet Trends
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Can eliminating toxins allow you to lose up to 10 pounds in 7 days and reduce your pain and inflammation? Dr. Mark Hyman says it can. more...
Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body. more...
Diets worsen the problems of Syndrome X. Dr. Reaven describes the symptoms, risk factors and cure for this metabolic disorder, the silent killer. more...
The Fat Smash Diet is taken to the extreme with a quick weight loss plan set up to help you lose as much as 12 pounds in three weeks. more...
Cheater's Diet Alleviates Boredom
Ever crave a cookie or sundae while on a diet? Now there's a weight loss plan where you can have special treats without feeling guilty and increase your metabolism. more...
Yoyo dieting causes serious health risks. But there are alternative strategies you can use to get you through stressful times without turning to food. more...
The basis of the weight loss plan by Cheryl Hart and Mary Kay Grossman is to increase serotonin and improve hormones that control your metabolism to help you lose weight. more...
All feature articles in Diet Trends
By: Kelley Wadson
Featured in Oprah's O magazine yet not permitted in Canada, does this popular ingredient in diet pills actually lead to weight loss? more...
By: Engrid Whisenant
The vegan no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous more...
Special K Diet: Special or Hoax?
By: Nicole McClain
The quicker and easier it is to lose weight the better. Kellogg's cereal claims that if you substitute two meals per day with cereal, you can lose weight. But is it true? more...
By: Brooks W. Leigh
A short summary of low glycemic eating and why it works. more...
By: Kim DeLeary
The baby food crash diet means that you trade a regular sized meal for a jar of baby food. The baby food diet has been around for a long time. more...
By: Gail Oliver
From Volumetrics to Atkins to the Mediterranean diet, how choosing which one is best for you may be easier with the latest research results. more...
Tosca Reno's Eat-Clean Diet Book
By:
Angie Rayfield
The Eat-Clean Diet Cookbook promises a variety of recipes that are healthy and weight-loss friendly, but not complicated. Does it come through? more...
All contributing articles in Diet Trends